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Managing Stress
Monday 4th December
- 30 British pounds£30
- Medstead Village Hall
Service Description
Stave off the Christmas period overwhelm with practical tools and techniques for recognising triggers, managing stress response and calming your nervous system. Workshop includes: Kinesiology for stress management Introduction to EFT Meditation and breath work
Upcoming Sessions
Contact Details
07912181178
amy@amyevanslifecoach.com
Roe Downs Road, Medstead, Alton, UK
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