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Managing Stress

Monday 4th December

  • 30 British pounds
  • Medstead Village Hall

Service Description

Stave off the Christmas period overwhelm with practical tools and techniques for recognising triggers, managing stress response and calming your nervous system. Workshop includes: Kinesiology for stress management Introduction to EFT Meditation and breath work

Upcoming Sessions

Contact Details


Roe Downs Road, Medstead, Alton, UK

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