Kinesiology in Alton
I offer Kinesiology face to face (dependant on the latest COVID government guidelines) and adapt a selection of energy balancing techniques which work brilliantly online and so am able to hold sessions via zoom. Face to face sessions are held either at my work space at my home in Church Crookham, or at The Therapy Lounge in Fleet.
Kinesiology is an energy based which focusses on energy pathways within the body called Meridians. Each of these meridians are connected, via the nervous systems, to organs and muscles within the body. It’s the understanding of the link between muscles, organs and energy pathways that is the foundation of Kinesiology and the thing that set’s it apart from other therapies.
A tailored approach
I blend traditional coaching and neuro linguistic programming with mindfulness exercises, breath work and kinesiology. Now more than ever it's crucially important that we're looking after our whole selves and ensuring emotional, physical and nutritional health. My practice blends coaching with holistic therapy and together we will cherry pick techniques and practices from coaching, NLP, kinesiology and mindfulness that resonate with you. Creating a tailored toolkit to help you reach your goals and achieve optimum health at the same time.