Birth Preparation
The Goal
Birth does not have to be like we see it on TV - all that huffing, puffing and yelling at your partner! It can actually be really rather calm, relaxed and dare I say enjoyable. Honestly. Hypnobirthing is about learning to allow you body to do what it knows how to do. Letting go of fear, assumptions and preconceptions about labour and birth and replacing them with knowledge and confidence.
The Process
I teach the full KG Hypnobirthing antenatal course, in person or online. Choose from private or group classes. Both with ten hours of teaching time plus additional support and an optional refresher session closer to your due date.
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4 x 2.5 hours or 2 x 5 hours classes.
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Full KG Hypnobirthing antenatal course.
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The Hypnobirthing Book by Katharine Graves.
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Daily positive birthing statements, relaxation scripts and MP3’s.
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Support from me throughout your pregnancy and after your birth.
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Option for a refresher class towards the end of your pregnancy.
The Investment
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Private KG Hypnobirthing course - £350 per bump
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Group KG Hypnobirthing course - £300 per bump (get in touch to discuss up coming dates)
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Or choose one of my support packages
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Complete pregnancy and birth preparation package - £870 for six private sessions tailored for you, the Before Birth course, Complete KG Hypnobirthing antenatal course, and pregnancy and birth self-care goodie bag.
